Commit to Fit.

Commit to Fit

A wellness and accountability group focused on healthy lifestyle habits, motivation, movement, nutrition encouragement, and emotional wellness support in a positive community environment.

Meeting Time:
Saturdays | 9:30 AM – 11:00 AM

Meeting Options:

Virtually via Ring Central

In Person in Cary

JOIN US & COMMIT TO FIT
IBDC Depression & Anxiety Group

A supportive and confidential group for individuals navigating depression, anxiety, stress, and emotional challenges. Participants are encouraged to share experiences, receive encouragement, and build coping strategies together.

Meeting Time:
Saturdays | 9:30 AM – 11:00 AM

Meeting Options:

Virtually via Ring Central

In Person in Cary, NC

JOIN US IN THIS JOURNEY
CHRISTIAN MENTAL HEALTH GROUP

Looking for a supportive space to chat about mental health from a Christian perspective? This online group is perfect for you! Connect with others who understand and share your faith while exploring ways to care for your mind and spirit. No pressure, just real talk and encouragement in a warm, friendly environment. Don’t miss out—come as you are and let’s grow together!

Meeting Time:
Sundays | 4:30 PM – 5:30 PM

Meeting Options:

Virtually via Ring Central

In Person in Cary, NC

JOIN US IN THIS JOURNEY